Where do we deliver?

We deliver all over the GTA.

What is the cost of delivery?

Deliver within the Oakville area is free of charge, and any delivery outside the Oakville area is between a $10-$15 charge.

When do you delivery?

We deliver on Mondays between 9am to 5pm.

Do you offer curbside pick-up?

Yes, we do offer curbside pick-ups on Mondays between 9am to 5pm.

How does it work?

We place a new menu every week. Choose your meals by Wednesday until 5pm and wait for you delivery.

How much do your meal plans cost?

Balanced Life:
5 Meals — $76.00 ($15.20/meal)
7 Meals — $100.00 ($14.28/meal)
10 Meals — $140.00 ($14.00/meal)
14 Meals — $192.00 ($13.71/meal)

Muscle Gain:
5 Meals — $84.00 ($16.80/meal)
7 Meals — $112.00 ($16.00/meal)
10 Meals — $155.00 ($15.50/meal)
14 Meals — $215.00 ($15.35/meal)

Lose Weight:
5 Meals — $74.00 ($14.80/meal)
7 Meals — $98.00 ($14.00/meal)
10 Meals — $135.00 ($13.50/meal)
14 Meals — $187.00 ($13.35/meal)

What is your minimum order quantity?

Our minimum order quantity is 5 meals for each plan.

How long do the meals last?

Our meals are made fresh every week. They can last up to 5 days into the fridge
or up to 90 days in the freezer.

How do I heat up my meals?

Simply place your meal container into the microwave and heat for 2 ½ to 3 minutes. Our containers are freezer and microwave safe.

What if I have allergies?

We highly recommend you contact Fit Faster Meals and ask questions about certain ingredients used in a specific meal that you are interested in.

Do you use Halal meat?

Yes, we do use Halal meat.

Do you have Vegetarian or Vegan options?

Yes, every week our menu features both vegetarian and vegan options. However, if you would like a custom menu featuring only vegetarian or vegan options please contact Fit Faster Meals and we can design a meal plan specifically for you.

Is your company licensed?

Yes, our company is licensed under the current Canadian Law (Health Safety/Health Canada), and we operate accordingly to the current standards. Our kitchen is regularly inspected by Health Canada.

What forms of payments do you accept?

We accept either Direct Deposit or Credit Cards.

How does billing work?

Once you have placed your order online for your meals and have paid for them, a copy of your invoice will be sent your email once the payment has gone through.


We offer a trainer to help each of our members reach their goal. However, this is at the decision of our members to use this option.