Become stronger and make lean gains with higher calorie meals.

Explore new, delicious recipes every week!

5 Meals

per week

$16.80 (per meal)

7 Meals

per week

$16.00 (per meal)

10 Meals

per week

$15.50 (per meal)

14 Meals

per week

$15.35 (per meal)

Shipping Added At Checkout

Chef-Designed Recipes

This month

Common Questions

How many portions are your meals?

All of our meals are single serving and meant to feed an average adult. Our 5-meal plan is perfect for a person looking for 5 dinners (or lunches!) a week. The meals have 6 oz cooked protein & 1 cup of vegetables 1 cup good carbs. What is even better What is even better: our meals average just 700 calories and range from 550 to 700 calories. For a better result we have different plans that include up to the whole week (lunch and dinner in a convenient and successful formula) Our dishes have been designed not only respecting all the rules of nutrition, but managing to combine them with a delicate but decisive taste and a unique culinary experience capable of not tiring the customer over time.

Do you accommodate dietary preferences?

All our dishes are naturally GF, each dish in the information has a stamp for each food restriction to which it belongs.

Nuts free, Diery Free, Vegan, Vegetarian etc … As a customer, you can set your own dietary preferences and easily find the meals that work for you. You can also check out individual ingredient lists for each dish if you have specific concerns, or contact us at for help making selections. Upon request we can change side dished with other choices on the weekly menu.

How long do the meals last?

Our dishes are prepared with fresh ingredients and without any kind of preservatives ,meals have a refrigerated shelf life of about 4-5 days. If you’re ever unable to finish your meals within their shelf life, you can always pop them into the freezer for extended storage. Just be sure to microwave your meal straight from the freezer and add a few extra minutes to reach the 165° F internal temperature we recommend.

How do I heat up my meals?

Your meals will come to you fully prepared so you just have to heat ‘em up in the microwave. On the back of each meal, you’ll find our easy steps for heating, but generally, the meals heat up in about 3 minutes (depending on your microwave). If you’re unsure, start at 2 minutes and heat in 30–second increments until the meal reaches an inner temperature of 165° F. Our meals are packaged to be heated in the microwave (for the ultimate convenience), but you can heat them in the oven if you’d like. Just so you know, our current meal containers aren’t safe for the oven or stovetop, so you’ll have to transfer your food to heat it up. You can check out the full oven reheat directions in our FAQ.

How does shipping work?

To help guarantee your meals arrive in the freshest condition, there is a small shipping fee associated with your order. We deliver to all provinces within the Ontario, the delivery is on Sunday & Monday from 9.00 am to 5.00 pm . The exact days that we can reach you will depend on your Postal code and the carrier delivering your Freshly meals. Whether you’re signing up or updating your typical delivery day, we’ll show you all the days available to you so you can choose what’s best for you.

How does subscription work?

Every week you get to pick your selection of meals from our weekly rotation. Our plans start at just $13.50/meal, for 5 meals ,the price go down for 7, 10, or 14 meals per week. Once you select your plan, you’ll receive your on the following Monday, and we’ll bring your chef-cooked meals right to your doorstep! If you ever need to skip or cancel a week, it’s easy to make changes to your upcoming delivery before the weekly deadline.

What is your minimum order quantity?

Our minimum order quantity is 5 meals for each plan.

Do you use Halal meat?

Yes, we do use Halal meat upon request.

Is your company licensed?

Yes, our company is licensed under the current Canadian Law (Health Safety/Health Canada), and we operate accordingly to the current standards. Our kitchen is regularly inspected by Health Canada.

What forms of payments do you accept?

We accept either Direct Deposit or Credit Cards.

Have other questions?

Far exceeded my expectations

As an entrepreneur who is always on the go I just don’t have time to cook and have been able to taste many different meal prep companies food and fit faster meals by far exceeded my expectations based on quality and quantity of food.



Two words. SO GOOD!

Two words. SO GOOD! I had the “Strong” meal plan and I loved everything it came with, and I like that they have meal plans that cater to your specific fitness goals. Large portion sizes, and there was a great variety of food in the plan! Compared to other meal delivery services I’ve tried, Fit Faster has more exciting flavours and is much more convenient thanks to the already prepared meals with a 3-minute reheat then eat! I recommend Fit Faster to anyone who lives a busy and active lifestyle and who also loves the convenience of a tasty meal that’s ready for you when you get home at the end of the day!



Highly Recommend!

Absolutely loved Fit Faster Meals. I’m always a little hesitant to order from already made meal prep companies but Fit Faster Meals exceeding my expectations. The flavour of each dish I received genuinely tasted like a fresh home cooked meal, the vegetables in each dish were far from bland and to my surprise very enjoyable, and the variety of dishes to chose from made the overall experience pleasant. Highly recommend! Will definitely be seeing some progress on my fitness journey with the help of Fit Faster Meals.



A Great Addition To My Nutrition

As a trainer and advocate for healthy lifestyle, I understand the importance of good nutrition. The meals at FastFitMeals are a great addition to my nutrition. The meals are complete with protein, carbs and contain the essential nutritions I need to get active and fueled to train and be active. I’d highly recommend the meals to my clients.



Meals Are Amazing And So Tasty

I cannot say enough good things about this company! Just wanted to start off by saying their meals are amazing and so tasty. They will be helping so many individuals through their fitness/ health journey. Thank you so much!



This Might Be A Game Changer

This might be a game changer for me…Fit Faster Meals food is super good. I’ve always struggled finding a really good service but this food is delicious. I’ve worked with a trainer before who gave me a meal plan and I’d always feel unsatisfied after my meals or still hungry. I ordered the 10 meal package with Fit Faster Meals and feel totally nourished. Two of these meals per day is definitely within my macronutrient range. Really excited about this!